Countdown to Competition

With only a week and a half until Hoopfest, the Nutrition Training 4 Hoopfest teams are getting their game on.

Team Glory Daze are practicing outside to prepare for the outdoor courts, while the Chieftans are increasing their exercise routine in order to prepare for the grueling weekend ahead. Both teams continue to refuel with chocolate milk.

"It seems like all aspects of the game change slightly when playing outdoors, but still one characteristics remains the same...the team with the most endurance will be the winners at the end. With only a week and a half left until Hoopfest we have one game remaining and will spend the rest of our time practicing outdoors," says Team Captain Joe, GLORY DAZE

"We are all working out more in anticipation of Hoopfest, so we are in better shape. The good thing is that we all felt strong and less tired than we have in past games," says Team Captain Jessie, CHIEFTANS

Chocolate milk as a post-workout recovery drink has Jessie and Joe thinking outside of the Gatorade box.

"I'm not sure if it's mental or what but after learning about the balance (protein/carbs) in the milk, it really does feel like it gives you some strength after you drink it. Also, it takes pretty good," says Jessie.

"I am continuing to drink the chocolate milk routinely after games/workouts. I feel a little fatigued due to the increase in activity, but I do feel that my legs are stronger," says Joe.

Stay tuned for next week's Nutrition Training 4 Hoopfest update!